I finished the 2006 Mystic Country Marathon in 3:56:19.
I've ran Cincinnati's Thanksgiving Day Race (10k) and Somerville's Ras na hEireann USA (5k) for the last two years.
Short-Term Running Goals:
I want to run the Mt. Washington Road Race sometime soon.
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Slow miles
Fast miles
Total Distance
13.20
3.32
16.52
Sun, Mar 19, 2006
Slow miles
Fast miles
Total Distance
3.10
0.00
3.10
This was the annual Ras na hEireann 5k race in Somerville, MA! I was sick and hadn't been training, so I didn't meet my original 5k goal of 20 min, but given the circumstances I was pretty stoked with 22:36.
Today I ran the loop with Andy, who runs faster than me. Even though he was coming off an injury and nominally out of shape, he still was running easy, and I was struggling to keep up.
This was with Andy again. At 7:12 per mile, this was definitely fast for me. Some tenderness in my left inner shin means I'll probably take the weekend off and shoot for about 12 miles again next week.
